Swedish massage is a relaxing technique that uses long, flowing strokes, kneading, and circular movements to promote relaxation, improve circulation, and ease muscle tension. Ideal for stress relief and overall wellness, it’s a versatile modality that can be customized to your comfort level and often serves as the foundation for our integrated massage sessions.

Deep tissue massage targets deeper layers of muscle and connective tissue using slow, firm pressure and deliberate strokes. This technique is designed to address chronic tension, knots, and tightness, helping to improve mobility and alleviate pain. It’s ideal for those seeking relief from specific areas of discomfort and is often incorporated into our integrated massage sessions for a comprehensive approach.

Myofascial massage focuses on releasing tension in the fascia, the connective tissue surrounding your muscles and organs. Using gentle, sustained pressure and stretching techniques, this modality helps improve flexibility, reduce pain, and enhance overall movement. It’s particularly effective for addressing tightness and restrictions and is seamlessly blended into our integrated massage sessions to support your body’s natural alignment.

Tigger point worm targets specific areas of tight muscle fibers that can cause localized or referred pain. Using focused pressure and release techniques, this modality helps deactivate these points, relieving discomfort and restoring muscle function. It’s a key component of our integrated massage sessions, especially for clients dealing with chronic pain, headaches, or tension in specific areas.

Prenatal massage is a specialized service designed exclusively for expecting mothers, focusing on their unique physical and emotional needs. Using gentle, supportive techniques, this modality helps alleviate pregnancy-related discomforts such as back pain, swelling, and tension while promoting relaxation and well-being. Performed with safe positioning and customized care, it’s available as a dedicated option in our booking system to support mothers-to-be throughout their pregnancy.